Get Fit and Feel Great with Primal's KICKSTART Program

Whether you're an experienced trainer who's lost your mojo or a complete newbie to exercise, Primal's KICKSTART program is designed to help you achieve your health and fitness goals.

With customised workout plans, nutritional guidance, and support from our experienced trainers, you'll be well on your way to losing fat, building muscle, and improving your overall well-being. Join us today and let's start this adventure toward a healthier, stronger, and happier you!

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6 weeks

3 Sessionsper week



Join Primal's KICKSTART program today and start seeing real results in just
6 weeks!

Our 6-week block of training is designed to help you achieve your fitness goals with a personalised and customised approach. Here's what you can expect when you join our program:

Join the Primal KICKSTART Program

Tailored Training Programs

Unlike other gyms, we don't have one generic program that everyone follows. Instead, we offer four or five programs at the same time, ensuring that you get a training program that's best suited to your goals and body's needs.


Coach-Led Sessions

Every session is led by our experienced coaches, ensuring that your techniques are always being monitored and corrected, and alternative exercises are offered if required.


Expert Guidance

With our knowledge and experience in coaching, we can provide an experience of tailored programming as close to personal training as you can ever want, with the added benefit of group training energy.


Community Focus

At Primal, we're focused on ensuring your training session targets your needs and goals, while fostering a supportive community of people who are all focused on improving themselves.

Don't wait any longer—sign up now and start your journey toward a healthier, fitter you!

"I've recently joined primal and have to say hands down its the best place to improve your fitness and strength levels. I've learnt more about what my body can achieve in a handful of weeks compared to the months spent at gyms. The guys are constantly there to motivate and teach. The atmosphere is friendly and energetic and I couldn't imagine going anywhere else now!"

Primal Strength & Movement the gym and equipment

Make Fitness Fit Your Life with Primal's Flexible Training Schedule

Our days and times are designed to accommodate busy people like you.

We understand that life can be hectic, and fitting in exercise can be a challenge.

That's why we offer a flexible approach to our training sessions—you choose the days and times that suit you best on any given day.

We don't allocate days and times, and we don't operate on a booking system. Here are the options you can choose from:

Monday to Friday
6am, 7am, 9am
5pm, 6pm, 7pm

Simply show up to the session that fits your schedule, and get the workout you need to stay on track toward your fitness goals. Our experienced coaches will be there to guide you through the session and make sure you get the most out of your time with us.

We offer two exciting options to get you started:

Option A: THREE training sessions a week. You can mix and match days and times to suit your schedule. This option is perfect for anyone who is unsure or coming back from a long layoff.

At just £143 for six weeks, it's a great way to kickstart your fitness journey.

Option B: FIVE training sessions a week. You can choose the time of each session depending on your schedule. This option is perfect for anyone used to training and wants to get a more focused routine started.

At just £170 for six weeks, it's a great value for a more intensive training schedule.Don't let a busy schedule hold you back from your fitness goals!

Sign up for Primal's KICKSTART program today and start making progress toward your fitness and health goals.

Sign up today
Membership Primal Kickstart 6 Weeks Training

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