Because let’s be honest, when you get to our age, our needs and wants are simple.
We just want to know we aren’t the fattest dad by the poolside on our holiday.
We are happy if we look good in a shirt and the missus looks at you with a promise in her eye.
The Six Week SuperDAD challenge will do just that and help kickstart your journey of taking back control of your life.
Up to 5 sessions a week, with tikes to suit the busiest of dads.
Monday to Friday - 6/7/9am, 5/6/7pm
The price is £207
but the first 10 men to get signed up will get £50 off!!
That works out at only £5 a session!
The community is great, we have fun and support each other, the programs are well structured across levels of ability. One of the best things about it is that the trainers understand the life of a 40-year-old parent with kids, with the associated niggles and pains.
The coaches are great, programs are changed every 6 to 8 weeks so you are never bored with training. They explain everything to you, go through the technique of the exercise, if you have injuries they know alternatives for you to reach your goal and always there for help.
This isn’t some sort of starvation-style diet with ballbusting workouts every day.
This is a 6-week program designed FOR men in their 40s FOR men in their 40s and beyond!
It’s simple to follow, with exercises chosen for men getting back into training.
He needs to take back some sort of control of his health
Is READY for the challenge
Is willing to be coached