Coaching Sessions: Mon-Fri, 6/7/9am & 5/6/7pm
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home | TRAINING | PERSONAL TRAINING LISBURN
For those who prefer a more personalised approach, our personal training sessions in Lisburn provide one-on-one coaching, ensuring you receive undivided attention from our expert coaches. These sessions are meticulously crafted to align with your fitness objectives, guaranteeing a holistic fitness experience, all conveniently located for those searching for the best ‘personal trainer near me.’
For those who find group training overwhelming, our personal training gym provides the perfect solution. At Primal, our one-on-one PT sessions offer you undivided attention from our experienced coaches. Our team of expert personal trainers in Lisburn is committed to helping you achieve your fitness objectives.
Everyone wants to be stronger. Whether you aim to build muscle or enhance overall fitness, our programs teach you what your body needs for vital strength.
Our cardio system, tailored for the 40+ bracket, helps you build a strong heart. Fitness isn't just about appearance; it's about having an engine that performs.
In our fast-paced world, we often forget to move naturally. Primal training teaches easy methods to free up joints and live pain-free.
Pól, with over 15 years of coaching experience, specialises in MMA coaching, kettlebells, and training individuals over 40. His passion lies in helping people move better, feel better, and look better.
Certified PT and nutritionist with a competitive background in MMA and Brazilian Jiu-Jitsu, Michael is dedicated to shaping fitness as a lifestyle choice, transforming perspectives on health, fitness, and nutrition.
Experience our expertly programmed group training sessions, designed to help you achieve your fitness goals quickly and effectively.
With flexible times to suit any schedule, there's no excuse not to join Lisburn Gym and start your journey to a fitter, healthier you.
