The community is great, we have fun and support each other, the programs are well structured across levels of ability. One of the best things about it is that the trainers understand the life of a 40-year-old parent with kids, with the associated niggles and pains.
Expert Coaching - we are here to hold your hand every step of the way, so you don't have to do it alone.
Put simply - we make sure you succeed.
Our programming is one of the most effective training systems for anyone over 40
The confidence from achieving your body goals will be worth every drop of sweat you put into this regardless of what you've tried before.
You will have the physique and the performance to match it, Imagine the grin on your face when friends and family commend you on your transformation.
Lockdown has derailed so many peoples health & fitness journey but you don't have to be one of these victims!
At Primal our MEMBERS are raring to get back and you can be joining them!
Sign up to our 4 week CHALLENGE and you can start your journey back to strength & health
Sign up today and you can get up to 30 COACH LED PROGRAMMED sessions
Over the last 5 years, Primal Strength & Movement has built the reputation as THE NUMBER 1 TRAINING FACILITY FOR MEN AND WOMEN!